ROBIN BRITTAIN. CLINICAL HYPNOTHERAPIST
Providing hypnotherapy to help with unwanted thoughts and behaviours, emotions, feelings and sensations.
What is Hypnotherapy?
Hypnotherapy is where a hypnotherapist guides and induces a person through using the process of hypnosis, into a changed state of awareness. This is a trance-like state, where a person has;
- A deep state of relaxation
- Heightened focus, attention, and concentration
- An increased ability to respond to suggestions delivered through instruction and direction, so as to experience things in life in a different way or make changes.
What can Hypnotherapy be used for?
Hypnotherapy is used to treat various physical and emotional health conditions, address and change behaviours or habits, help with facing and dealing with life challenges or events, or for self-achievement in work or personal life, some examples being given below:
“People don’t come to therapy to change their past, but their future.”
– Milton H. Erickson, Psychiatrist, with a specialism in medical hypnosis.
“The easier you can make it inside your head, the easier it will make things outside your head.”
– Richard Bandler, co-creator of Neuro-Linguistic Programming (NLP).
